[BHS Etree] WELLNESS: REMINDER: Parent Mental Health Info Night TOMORROW 6-7:30pm, Oct. 25 (Wed)

BHS Etree bhs at lists.lmi.net
Tue Oct 24 11:49:19 PDT 2023


Please do not reply to this email. If you have questions, contact Rachel
Krow-Boniske at  rachelkrowboniske at berkeley.net.



Dear BHS Parents/Guardians,


*Please join us TOMORROW October 25, 2023 from 6-7:30pm in the Berkeley
High Library for a parent information night on **Supporting Teenagers
Experiencing Depression & Anxiety**. *The conversation will be facilitated
by Rachel Krow-Boniske, the BHS Wellness Counselor.  You can enter through
the main entrance on Allston Way and Milvia St.


We will:

   - Discuss the signs and symptoms of depression and anxiety
   - Explore the continuum of depression and anxiety
   - Learn skills for supporting your teenage child
   experiencing depression and anxiety
   - Practice having supportive conversations with your child

Spanish interpretation will be provided. There are stairs/elevators to the
2nd floor. Please contact rachelkrowboniske at berkeley.net with accessibility
needs or questions.



*We are hosting monthly Parent Mental Health Info Nights on the last
Wednesday of the month. *Please join us again on November 29, 2023 for a
discussion on the impact of technology, screen time & social media on
mental health.


——————————

Por favor no responder a este email.  Para preguntas sobre esto, mandar un
email a Rachel Krow-Boniske a rachelkrowboniske at berkley.net.


Estimados padres/tutores de BHS,


*Únase a nosotros mañana el 25 de octubre a las 6-7:30 *en la biblioteca de
Berkeley High School para una noche de información sobre *Apollando los
adolescentes con ansiedad y depresión*, facilitada por nuestra consejera de
bienestar, Rachel Krow-Boniske. Puede ingresar por la entrada principal en
Allston Way y Milvia St.

Vamos a:

   - Hablar sobre los síntomas y indicadores de depresión y ansiedad
   - Explorar el alcance de depresión y ansiedad
   - Aprender habilidades para apollar su adolescente con depresión y
   ansiedad
   - Practicar las conversaciones de apoyo con su adolescente

Se ofrece interpretación en español. Hay escaleras o ascensor a segundo
piso. Comuníquese con Rachel a rachelkrowboniske at berkeley.net si tiene
otras preguntas o necesidades de accesibilidad.



_____________________________

Nicole Chee, Chaghig Walker, Charlotte Le Liboux, and Shirley Hudacko are
the parent-volunteer facilitators of the E-tree; please direct any
questions about the E-tree to them at bhs-owner at lmi.net.



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