<div dir="ltr"><div class="gmail_default" style="font-family:verdana,sans-serif;font-size:small">





<p class="gmail-p1" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(251,2,7)">Please do not reply to this email. If you have questions, contact Rachel Krow-Boniske at  <span class="gmail-s1" style="text-decoration-line:underline;color:rgb(14,36,178)"><a href="mailto:rachelkrowboniske@berkeley.net">rachelkrowboniske@berkeley.net</a>.</span><span class="gmail-s2" style="color:rgb(246,0,11)"> </span></p>
<p class="gmail-p2" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:10px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:11px"><br></p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Dear BHS Parents/Guardians,</p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><b>Please join us TOMORROW October 25, 2023 from 6-7:30pm in the Berkeley High Library for a parent information night on </b><span class="gmail-s3" style="text-decoration-line:underline"><b>Supporting Teenagers Experiencing Depression & Anxiety</b></span><b>. </b>The conversation will be facilitated by Rachel Krow-Boniske, the BHS Wellness Counselor.  You can enter through the main entrance on Allston Way and Milvia St. </p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">We will:</p>
<ul class="gmail-ul1">
<li class="gmail-li4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Discuss the signs and symptoms of depression and anxiety</li>
<li class="gmail-li4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Explore the continuum of depression and anxiety </li>
<li class="gmail-li4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Learn skills for supporting your teenage child experiencing depression and anxiety</li>
<li class="gmail-li4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Practice having supportive conversations with your child</li>
</ul>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Spanish interpretation will be provided. There are stairs/elevators to the 2nd floor. Please contact <a href="mailto:rachelkrowboniske@berkeley.net"><span class="gmail-s1" style="color:rgb(14,36,178)">rachelkrowboniske@berkeley.net</span></a> with accessibility needs or questions.</p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"> </p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><b>We are hosting monthly Parent Mental Health Info Nights on the last Wednesday of the month. </b>Please join us again on November 29, 2023 for a discussion on the impact of technology, screen time & social media on mental health.</p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">——————————</p>
<p class="gmail-p6" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(251,2,7)">Por favor no responder a este email.  Para preguntas sobre esto, mandar un email a Rachel Krow-Boniske a <a href="mailto:rachelkrowboniske@berkley.net"><span class="gmail-s1" style="color:rgb(14,36,178)">rachelkrowboniske@berkley.net</span></a><span class="gmail-s4" style="color:rgb(240,0,13)">.</span></p>
<p class="gmail-p7" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(240,0,13);min-height:14px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Estimados padres/tutores de BHS,</p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p8" style="margin:0px 0px 10px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><b>Únase a nosotros mañana el 25 de octubre a las 6-7:30 </b>en la biblioteca de Berkeley High School para una noche de información sobre <span class="gmail-s5" style="color:rgb(0,0,0)"><b>Apollando los adolescentes con ansiedad y depresión</b></span>, facilitada por nuestra consejera de bienestar, Rachel <span class="gmail-s5" style="color:rgb(0,0,0)">Krow</span>-Boniske. Puede ingresar por la entrada principal en Allston Way y Milvia St. </p>
<p class="gmail-p8" style="margin:0px 0px 10px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Vamos a:</p>
<ul class="gmail-ul1">
<li class="gmail-li9" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(0,0,0)">Hablar sobre los síntomas y indicadores de depresión y ansiedad</li>
<li class="gmail-li9" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(0,0,0)">Explorar el alcance de depresión y ansiedad</li>
<li class="gmail-li9" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(0,0,0)">Aprender habilidades para apollar su adolescente con depresión y ansiedad</li>
<li class="gmail-li9" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(0,0,0)">Practicar las conversaciones de apoyo con su adolescente</li>
</ul>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Se ofrece interpretación en español. Hay escaleras o ascensor a segundo piso. Comuníquese con Rachel a <a href="mailto:rachelkrowboniske@berkeley.net"><span class="gmail-s1" style="color:rgb(14,36,178)">rachelkrowboniske@berkeley.net</span></a> si tiene otras preguntas o necesidades de accesibilidad.</p>
<p class="gmail-p10" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(55,82,139);min-height:17px"><br></p>
<p class="gmail-p11" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(79,79,79);min-height:17px"><br></p>
<p class="gmail-p12" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:14px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">_____________________________</p>
<p class="gmail-p13" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">Nicole Chee, Chaghig Walker, Charlotte Le Liboux, and Shirley Hudacko are the parent-volunteer facilitators of the E-tree; please direct any questions about the E-tree to them at <a href="mailto:bhs-owner@lmi.net"><span class="gmail-s6" style="color:rgb(15,56,137)">bhs-owner@lmi.net</span></a>.</p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s3" style="text-decoration-line:underline"><a href="http://lists.lmi.net/pipermail/bhs/">BHS E-tree archives<span class="gmail-s7" style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s3" style="text-decoration-line:underline"><a href="http://bhs.berkeleyschools.net/">BHS website<span class="gmail-s7" style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s3" style="text-decoration-line:underline"><a href="https://bhs.berkeleyschools.net/wp-content/uploads/2023/03/TK-12-Academic-Calendar-2023-2024-v3-1.pdf">BUSD 2023-2024 Calendar<span class="gmail-s7" style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s3" style="text-decoration-line:underline"><a href="https://docs.google.com/document/d/1XoKaZIol254f7rDheAHhgr1FEJWfEOS2e4nU7_4LcqM/edit">BUSD Non-Discrimination Statement / la Política de No Discriminación<span class="gmail-s7" style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p13" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">To post a message, send to: <a href="mailto:bhs@lmi.net"><span class="gmail-s6" style="color:rgb(15,56,137)">bhs@lmi.net</span></a>.</p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p13" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">To <span class="gmail-s4" style="color:rgb(240,0,13)">unsubscribe</span> from the E-tree, send an email to <a href="mailto:bhs-request@lmi.net"><span class="gmail-s6" style="color:rgb(15,56,137)">bhs-request@lmi.net</span></a> with one word only in the subject line: unsubscribe.  The request must be sent from the email address that is subscribed to the list. If that does not work, visit the URL at the bottom of each message, or put your email address at the end of this URL:  <a href="http://lists.lmi.net/mailman/options/bhs/"><span class="gmail-s6" style="color:rgb(15,56,137)">http://lists.lmi.net/mailman/options/bhs/</span></a>, or contact the E-tree moderators at <a href="mailto:bhs-owner@lmi.net"><span class="gmail-s6" style="color:rgb(15,56,137)">bhs-owner@lmi.net.</span></a></p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p13" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">To subscribe to the E-tree, send an email to <a href="mailto:bhs-request@lmi.net"><span class="gmail-s6" style="color:rgb(15,56,137)">bhs-request@lmi.net</span></a> with one word only in the subject line: subscribe. </p>
<p class="gmail-p16" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120);min-height:14px"><br></p>
<p class="gmail-p13" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">PLEASE NOTE: The system will send a confirmation email;<b> the subscription or unsubscription will not be complete until you follow the link in that email and confirm that you want to subscribe or unsubscribe</b>. Tip: Check your spam folder if you do not see the confirmation message shortly after you subscribe/unsubscribe! </p>
<p class="gmail-p17" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(26,26,26);min-height:14px"><br></p></div></div>