<div dir="ltr"><div><span id="gmail-docs-internal-guid-21c9f7be-7fff-ace3-e42d-a2e33dd4f5c9"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:9pt;font-family:Arial,sans-serif;color:rgb(255,0,0);background-color:transparent;font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Please do not reply to this email.  </span><span style="font-size:9pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">If you have questions, contact </span><a href="mailto:thykong@gmail.com" style="text-decoration-line:none"><span style="font-size:9pt;font-family:Arial,sans-serif;background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;text-decoration-line:underline;vertical-align:baseline">thykong@gmail.com</span></a><span style="font-size:9pt;font-family:Arial,sans-serif;color:rgb(0,0,0);background-color:transparent;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">. </span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Dear Students, Caregivers and Coaches,</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><br></p><div dir="ltr" style="margin-left:0pt" align="left"><table style="border:none;border-collapse:collapse"><colgroup><col width="609"></colgroup><tbody><tr style="height:228pt"><td style="vertical-align:top;padding:0pt 0pt 18pt;overflow:hidden"><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">The Berkeley Athletic Fund (BAF) is excited to invite you to a live discussion with Dr. Amy White Hockenbrock, Associate Team Physician for UC Cal Berkeley and BHS Parent. She will speak to us about:</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">- General injury prevention and recovery strategies</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">- Gender / sport specific injuries and how to prevent them </span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">- Conditioning, exercise, and mindset for long term health</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">After a short presentation, Dr. Hockenbrock will have plenty of time to answer your questions.</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><br></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Topic: Sports Injury Prevention  </span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Speaker: Dr. Amy White Hockenbrock</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">When:  Mon, Feb 2, 4:45pm doors open, presentation begins at 5pm</span></p><p dir="ltr" style="line-height:1.38;margin-top:0pt;margin-bottom:0pt"><span style="font-size:11pt;font-family:Arial,sans-serif;color:rgb(0,0,0);font-weight:700;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;vertical-align:baseline">Where: Berkeley High School Library</span></p></td></tr></tbody></table></div></span></div><div><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div dir="ltr"><div dir="ltr"><p dir="ltr" style="line-height:1.2;margin-top:0pt;margin-bottom:0pt;padding:0pt 0pt 4pt"><span style="font-size:9pt;font-family:Arial;color:rgb(56,118,29);background-color:transparent;vertical-align:baseline;white-space:pre-wrap">------------------------------------</span></p><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(55,82,139);outline:none!important">Chaghig Walker, Charlotte Le Liboux, Shirley Hudacko, and Maria Kong are the parent-volunteer facilitators of the E-tree; please direct any questions about the E-tree to them at <a rel="nofollow noopener noreferrer" href="mailto:bhs-owner@lmi.net" style="color:rgb(25,106,212);outline:none!important" target="_blank"><span style="color:rgb(15,76,155);outline:none!important">bhs-owner@lmi.net</span></a>.</p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(47,0,48);outline:none!important"> </p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="http://lists.lmi.net/pipermail/bhs/" style="color:rgb(25,106,212);outline:none!important" target="_blank">BHS E-tree archives<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="http://bhs.berkeleyschools.net/" style="color:rgb(25,106,212);outline:none!important" target="_blank">BHS website<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="https://www.berkeleyschools.net/wp-content/uploads/2025/07/TK-12_Calendar_2025-26.pdf" style="color:rgb(25,106,212);outline:none!important" target="_blank">BUSD 2025-26 Calendar</a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="https://docs.google.com/document/d/1XoKaZIol254f7rDheAHhgr1FEJWfEOS2e4nU7_4LcqM/edit" style="color:rgb(25,106,212);outline:none!important" target="_blank">BUSD Non-Discrimination Statement / la Política de No Discriminación</a></span></p></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px"><br></span></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To post a message, send to: <a href="mailto:bhs@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs@lmi.net</span></a>.</span></div><p style="font-stretch:normal;line-height:normal;font-family:Arial;margin:0px;color:rgb(62,0,63)"><span style="font-size:11px"> </span></p><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To <span style="color:rgb(251,0,7)">unsubscribe</span> from the E-tree, send an email to <a href="mailto:bhs-request@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-request@lmi.net</span></a> with one word only in the subject line: unsubscribe.  The request must be sent from the email address that is subscribed to the list. If that does not work, visit the URL at the bottom of each message, or put your email address at the end of this URL:  <a href="http://lists.lmi.net/mailman/options/bhs/" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">http://lists.lmi.net/mailman/options/bhs/</span></a>, or contact the E-tree moderators at <a href="mailto:bhs-owner@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-owner@lmi.net.</span></a></span></div><p style="font-stretch:normal;line-height:normal;font-family:Arial;margin:0px;color:rgb(62,0,63)"><span style="font-size:11px"> </span></p><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To <span>subscribe</span> to the E-tree, send an email to <a href="mailto:bhs-request@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-request@lmi.net</span></a> with one word only in the subject line: subscribe. </span></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px"><br></span></div><div style="font-stretch:normal;line-height:normal;margin:0px"><div style="font-stretch:normal;line-height:normal;margin:0px"><font color="#46679d" style="font-family:Arial;font-size:11px">PLEASE NOTE: The system will send a confirmation email; t<b>he subscription or unsubscription </b></font><font color="#46679d" face="Arial"><span style="font-size:11px"><b>will not be complete until you follow the link in that email and confirm that you want to subscribe or unsubscribe</b>.</span></font><span style="font-family:Arial;font-size:11px;color:rgb(70,103,157)"> Tip: Check your spam folder if you do not see the confirmation message shortly after you subscribe/unsubscribe! </span></div></div></div></div></div></div></div></div>