<div dir="ltr"><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:10px;line-height:normal;color:rgb(26,26,26);min-height:11px"><span style="color:rgb(251,2,7);font-family:arial,sans-serif;font-size:12px">Please do not reply to this message. For questions on this, email Rachel Krow-Boniske at  </span><span style="color:rgb(16,60,192);font-family:arial,sans-serif;font-size:12px;text-decoration-line:underline">rachelkrowboniske@berkeley.</span><span style="color:rgb(16,60,192);font-family:arial,sans-serif;font-size:12px;text-decoration-line:underline">net</span></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Dear BHS Parents/Guardians,</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><b>Please join us on October 25, 2023 from 6-7:30pm in the Berkeley High Library for a parent information night on <u>Supporting Teenagers Experiencing Depression & Anxiety</u>. </b>The conversation will be facilitated by Rachel Krow-Boniske, the BHS Wellness Counselor.  </font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">We will:</font></p><ul><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Discuss the signs and symptoms of depression and anxiety</font></li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Explore the continuum of depression and anxiety</font> </li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)">Learn skills for supporting your teenage child experiencing depression and anxiety</li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)">Practice having supportive conversations with your child</li></ul><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Spanish interpretation will be provided. There are stairs/elevators to the 2nd floor. Please contact <a href="mailto:rachelkrowboniske@berkeley.net" target="_blank"><span style="color:rgb(16,60,192)">rachelkrowboniske@berkeley.net</span></a> with accessibility needs or questions.</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"> </font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"><b>We are hosting monthly Parent Mental Health Info Nights on the last Wednesday of the month. </b>Please join us again on November 29, 2023 for a discussion on the impact of technology, screen time & social media on mental health. </font></p><br class="gmail-Apple-interchange-newline"><div><br></div><span class="gmail_signature_prefix">-- </span><br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div style="color:rgb(80,0,80);line-height:1.2;margin-top:0pt;margin-bottom:0pt"><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><div style="font-stretch:normal;line-height:normal;margin:0px"><div dir="ltr" style="color:rgb(34,34,34);font-family:Arial,Helvetica,sans-serif"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(55,82,139);outline:none!important">Nicole Chee, Chaghig Walker, Charlotte Le Liboux, and Shirley Hudacko are the parent-volunteer facilitators of the E-tree; please direct any questions about the E-tree to them at <a rel="nofollow noopener noreferrer" href="mailto:bhs-owner@lmi.net" style="color:rgb(25,106,212);outline:none!important" target="_blank"><span style="color:rgb(15,76,155);outline:none!important">bhs-owner@lmi.net</span></a>.</p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(47,0,48);outline:none!important"> </p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="http://lists.lmi.net/pipermail/bhs/" style="color:rgb(25,106,212);outline:none!important" target="_blank">BHS E-tree archives<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="http://bhs.berkeleyschools.net/" style="color:rgb(25,106,212);outline:none!important" target="_blank">BHS website<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="https://bhs.berkeleyschools.net/wp-content/uploads/2023/03/TK-12-Academic-Calendar-2023-2024-v3-1.pdf" style="color:rgb(25,106,212);outline:none!important" target="_blank">BUSD 2023-2024 Calendar<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="https://docs.google.com/document/d/1XoKaZIol254f7rDheAHhgr1FEJWfEOS2e4nU7_4LcqM/edit" style="color:rgb(25,106,212);outline:none!important" target="_blank">BUSD Non-Discrimination Statement / la Política de No Discriminación</a></span></p></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px"><br></span></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To post a message, send to: <a href="mailto:bhs@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs@lmi.net</span></a>.</span></div><p style="font-stretch:normal;line-height:normal;font-family:Arial;margin:0px;color:rgb(62,0,63)"><span style="font-size:11px"> </span></p><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To <span style="color:rgb(251,0,7)">unsubscribe</span> from the E-tree, send an email to <a href="mailto:bhs-request@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-request@lmi.net</span></a> with one word only in the subject line: unsubscribe.  The request must be sent from the email address that is subscribed to the list. If that does not work, visit the URL at the bottom of each message, or put your email address at the end of this URL:  <a href="http://lists.lmi.net/mailman/options/bhs/" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">http://lists.lmi.net/mailman/options/bhs/</span></a>, or contact the E-tree moderators at <a href="mailto:bhs-owner@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-owner@lmi.net.</span></a></span></div><p style="font-stretch:normal;line-height:normal;font-family:Arial;margin:0px;color:rgb(62,0,63)"><span style="font-size:11px"> </span></p><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To subscribe to the E-tree, send an email to <a href="mailto:bhs-request@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-request@lmi.net</span></a> with one word only in the subject line: subscribe. </span></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px"><br></span></div><div style="font-stretch:normal;line-height:normal;margin:0px"><div style="font-stretch:normal;line-height:normal;margin:0px"><font color="#46679d" style="font-family:Arial;font-size:11px">PLEASE NOTE: The system will send a confirmation email; t<b>he subscription or unsubscription </b></font><font color="#46679d" face="Arial"><span style="font-size:11px"><b>will not be complete until you follow the link in that email and confirm that you want to subscribe or unsubscribe</b>.</span></font><span style="font-family:Arial;font-size:11px;color:rgb(70,103,157)"> Tip: Check your spam folder if you do not see the confirmation message shortly after you subscribe/unsubscribe! </span></div></div></div></div></div></div></div></div></div></div></div></div></div>