<div dir="ltr"><div class="gmail_default" style="font-family:verdana,sans-serif;font-size:small">





<p class="gmail-p1" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(246,0,11)">Please do not reply to this email. If you have questions, contact Rachel Krow-Boniske at <a href="mailto:rachelkrowboniske@berkeley.net"><span class="gmail-s1">rachelkrowboniske@berkeley.net</span></a>.  </p>
<p class="gmail-p2" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(0,0,0);min-height:17px"><br></p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Dear BHS Parents/Guardians,</p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Please join us on September 27, 2023 from 6-7:30pm in the Berkeley High Library for an information night about Adolescent Mental Health & Wellness. The conversation will be facilitated by Rachel Krow-Boniske, the BHS Wellness Counselor.  </p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">We will discuss:</p>
<ul class="gmail-ul1">
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">normal adolescent development vs. mental health needs</span></li>
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">recognizing signs of mental health challenges and crisis</span></li>
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">how to talk with your teen about mental health</span></li>
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">how to get help and access resources</span></li>
</ul>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Spanish interpretation will be provided. There are stairs/elevators to the 2nd floor. Please contact <a href="mailto:rachelkrowboniske@berkeley.net"><span class="gmail-s3" style="color:rgb(14,36,178)">rachelkrowboniske@berkeley.net</span></a> with accessibility needs or questions.</p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"> </p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">This is the first of our monthly Parent Info Session series on mental health topics. This session is a repeat of the April 2023 Parent Info night presentation. If you already attended last year then please join us next month!</p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">_____________________________________</p>
<p class="gmail-p6" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(240,0,13)">Por favor no responder a este email.  Para preguntas sobre esto, mandar un email a Rachel Krow-Boniske a <a href="mailto:rachelkrowboniske@berkley.net"><span class="gmail-s1">rachelkrowboniske@berkley.net</span></a>.</p>
<p class="gmail-p7" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(240,0,13);min-height:17px"><br></p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Estimados padres/tutores de BHS,</p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p8" style="margin:0px 0px 10px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Únase a nosotros el 27 de septiembre a las 6-7:30 en la biblioteca de Berkeley High School para una noche de información sobre la salud mental y el bienestar de los jóvenes, facilitada por nuestra consejera de bienestar, Rachel Krow-Boniske. </p>
<p class="gmail-p8" style="margin:0px 0px 10px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Hablaremos sobre:</p>
<ul class="gmail-ul1">
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">desarrollo normal de los adolescentes frente a necesidades de salud mental</span></li>
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">reconocimiento de signos de desafíos y crisis de salud mental</span></li>
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">cómo hablar con su hijo adolescente sobre la salud mental</span></li>
<li class="gmail-li5" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)"><span class="gmail-s2">cómo obtener ayuda y acceder a recursos de salud mental </span></li>
</ul>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p4" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">Se ofrece interpretación en español. Hay escaleras o ascensor a segundo piso. Comuníquese con Rachel a <a href="mailto:rachelkrowboniske@berkeley.net"><span class="gmail-s3" style="color:rgb(14,36,178)">rachelkrowboniske@berkeley.net</span></a> si tiene otras preguntas o necesidades de accesibilidad. </p>
<p class="gmail-p3" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(20,20,20);min-height:17px"><br></p>
<p class="gmail-p9" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(26,26,26)">Esta es la primera de nuestra serie mensual de sesiones informativas para padres sobre temas de salud mental. Esta es una repetición de la presentación de la noche de información para padres de abril de 2023. Si ya asistió el año pasado, por favor únase a nosotros el próximo mes!</p>
<p class="gmail-p10" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(26,26,26);min-height:17px"><br></p>
<p class="gmail-p11" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(55,82,139);min-height:17px"><br></p>
<p class="gmail-p12" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;font-family:Arial;color:rgb(79,79,79);min-height:17px"><br></p>
<p class="gmail-p13" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:14px;line-height:normal;font-family:Arial;color:rgb(20,20,20)">_____________________________</p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">Nicole Chee, Chaghig Walker, Charlotte Le Liboux, and Shirley Hudacko are the parent-volunteer facilitators of the E-tree; please direct any questions about the E-tree to them at <a href="mailto:bhs-owner@lmi.net"><span class="gmail-s4" style="color:rgb(15,56,137)">bhs-owner@lmi.net</span></a>.</p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p16" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s1" style="text-decoration-line:underline"><a href="http://lists.lmi.net/pipermail/bhs/">BHS E-tree archives<span class="gmail-s5" style="color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p16" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s1" style="text-decoration-line:underline"><a href="http://bhs.berkeleyschools.net/">BHS website<span class="gmail-s5" style="color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p16" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s1" style="text-decoration-line:underline"><a href="https://bhs.berkeleyschools.net/wp-content/uploads/2023/03/TK-12-Academic-Calendar-2023-2024-v3-1.pdf">BUSD 2023-2024 Calendar<span class="gmail-s5" style="color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p16" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(16,60,192)"><span class="gmail-s1" style="text-decoration-line:underline"><a href="https://docs.google.com/document/d/1XoKaZIol254f7rDheAHhgr1FEJWfEOS2e4nU7_4LcqM/edit">BUSD Non-Discrimination Statement / la Política de No Discriminación<span class="gmail-s5" style="color:rgb(16,60,192)"></span></a></span></p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">To post a message, send to: <a href="mailto:bhs@lmi.net"><span class="gmail-s4" style="color:rgb(15,56,137)">bhs@lmi.net</span></a>.</p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">To <span class="gmail-s6" style="color:rgb(240,0,13)">unsubscribe</span> from the E-tree, send an email to <a href="mailto:bhs-request@lmi.net"><span class="gmail-s4" style="color:rgb(15,56,137)">bhs-request@lmi.net</span></a> with one word only in the subject line: unsubscribe.  The request must be sent from the email address that is subscribed to the list. If that does not work, visit the URL at the bottom of each message, or put your email address at the end of this URL:  <a href="http://lists.lmi.net/mailman/options/bhs/"><span class="gmail-s4" style="color:rgb(15,56,137)">http://lists.lmi.net/mailman/options/bhs/</span></a>, or contact the E-tree moderators at <a href="mailto:bhs-owner@lmi.net"><span class="gmail-s4" style="color:rgb(15,56,137)">bhs-owner@lmi.net.</span></a></p>
<p class="gmail-p15" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(35,0,36)"> </p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">To subscribe to the E-tree, send an email to <a href="mailto:bhs-request@lmi.net"><span class="gmail-s4" style="color:rgb(15,56,137)">bhs-request@lmi.net</span></a> with one word only in the subject line: subscribe. </p>
<p class="gmail-p17" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120);min-height:14px"><br></p>
<p class="gmail-p14" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(42,62,120)">PLEASE NOTE: The system will send a confirmation email;<b> the subscription or unsubscription will not be complete until you follow the link in that email and confirm that you want to subscribe or unsubscribe</b>. Tip: Check your spam folder if you do not see the confirmation message shortly after you subscribe/unsubscribe! </p>
<p class="gmail-p18" style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;font-family:Arial;color:rgb(26,26,26);min-height:14px"><br></p></div></div>