<div dir="ltr"><div dir="ltr"><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;color:rgb(251,2,7)"><font face="arial, sans-serif">Please do not reply to this message. For questions on this, email Rachel Krow-Boniske at <a href="mailto:rachelkrowboniske@berkeley.net" target="_blank"><span style="color:rgb(16,60,192)">rachelkrowboniske@berkeley.net</span></a>. </font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;color:rgb(0,0,0);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:10px;line-height:normal;color:rgb(26,26,26);min-height:11px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Dear BHS Parents/Guardians,</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Please join us on September 27, 2023 from 6-7:30pm in the Berkeley High Library for an information night about Adolescent Mental Health & Wellness. The conversation will be facilitated by Rachel Krow-Boniske, the BHS Wellness Counselor.  </font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">We will discuss:</font></p><ul><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">normal adolescent development vs. mental health needs</font></li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">recognizing signs of mental health challenges and crisis</font></li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">how to talk with your teen about mental health</font></li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">how to get help and access resources</font></li></ul><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Spanish interpretation will be provided. There are stairs/elevators to the 2nd floor. Please contact <a href="mailto:rachelkrowboniske@berkeley.net" target="_blank"><span style="color:rgb(16,60,192)">rachelkrowboniske@berkeley.net</span></a> with accessibility needs or questions.</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"> </font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif">This is the first of our monthly Parent Info Session series on mental health topics. This session is a repeat of the April 2023 Parent Info night presentation. If you already attended last year then please join us next month!</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">_____________________________________</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:12px;line-height:normal;color:rgb(246,0,11)"><font face="arial, sans-serif">Por favor no responder a este email.  Para preguntas sobre esto, mandar un email a Rachel Krow-Boniske a <a href="mailto:rachelkrowboniske@berkley.net" target="_blank"><span style="color:rgb(16,60,192)">rachelkrowboniske@berkley.net</span></a>.</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;font-size:15px;line-height:normal;color:rgb(246,0,11);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Estimados padres/tutores de BHS,</font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px 0px 10px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Únase a nosotros el 27 de septiembre a las 6-7:30 en la biblioteca de Berkeley High School para una noche de información sobre la salud mental y el bienestar de los jóvenes, facilitada por nuestra consejera de bienestar, Rachel Krow-Boniske. </font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px 0px 10px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Hablaremos sobre:</font></p><ul><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><i></i>desarrollo normal de los adolescentes frente a necesidades de salud mental</font></li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><i></i>reconocimiento de signos de desafíos y crisis de salud mental</font></li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><i></i>cómo hablar con su hijo adolescente sobre la salud mental</font></li><li style="margin:0px;font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><i></i>cómo obtener ayuda y acceder a recursos de salud mental </font></li></ul><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26);min-height:17px"><font face="arial, sans-serif"><br></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif">Se ofrece interpretación en español. Hay escaleras o ascensor a segundo piso. Comuníquese con Rachel a <a href="mailto:rachelkrowboniske@berkeley.net" target="_blank"><span style="color:rgb(16,60,192)">rachelkrowboniske@berkeley.net</span></a> si tiene otras preguntas o necesidades de accesibilidad. </font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><span style="color:rgb(34,34,34)"><br></span></font></p><p style="font-variant-numeric:normal;font-variant-east-asian:normal;font-variant-alternates:normal;margin:0px;font-kerning:auto;font-feature-settings:normal;font-stretch:normal;line-height:normal;color:rgb(26,26,26)"><font face="arial, sans-serif"><span style="color:rgb(34,34,34)">Esta es la primera de nuestra serie mensual de sesiones informativas para padres sobre temas de salud mental. Esta es una repetición de la presentación de la noche de información para padres de abril de 2023. Si ya asistió el año pasado, por favor únase a nosotros el próximo mes!</span></font></p><div><font face="arial, sans-serif"><br></font></div><div dir="ltr" class="gmail_signature"><div dir="ltr"><div>Rachel Krow-Boniske</div><div><a href="https://sites.google.com/berkeley.net/bhswellness/bhs-mental-health-resources" target="_blank"><font color="#0000ff">BHS Wellness</font></a></div><div>Wellness Counselor<br></div><div>Berkeley High School</div></div></div></div><br class="gmail-Apple-interchange-newline"><div><br></div><span class="gmail_signature_prefix">-- </span><br><div dir="ltr" class="gmail_signature" data-smartmail="gmail_signature"><div dir="ltr"><div style="color:rgb(80,0,80);line-height:1.2;margin-top:0pt;margin-bottom:0pt"><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><div style="font-stretch:normal;line-height:normal;margin:0px"><div dir="ltr" style="color:rgb(34,34,34);font-family:Arial,Helvetica,sans-serif"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div dir="ltr"><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(55,82,139);outline:none!important">Nicole Chee, Chaghig Walker, Charlotte Le Liboux, and Shirley Hudacko are the parent-volunteer facilitators of the E-tree; please direct any questions about the E-tree to them at <a rel="nofollow noopener noreferrer" href="mailto:bhs-owner@lmi.net" style="color:rgb(25,106,212);outline:none!important" target="_blank"><span style="color:rgb(15,76,155);outline:none!important">bhs-owner@lmi.net</span></a>.</p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(47,0,48);outline:none!important"> </p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="http://lists.lmi.net/pipermail/bhs/" style="color:rgb(25,106,212);outline:none!important" target="_blank">BHS E-tree archives<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="http://bhs.berkeleyschools.net/" style="color:rgb(25,106,212);outline:none!important" target="_blank">BHS website<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="https://bhs.berkeleyschools.net/wp-content/uploads/2023/03/TK-12-Academic-Calendar-2023-2024-v3-1.pdf" style="color:rgb(25,106,212);outline:none!important" target="_blank">BUSD 2023-2024 Calendar<span style="font-stretch:normal;line-height:normal;outline:none!important"></span></a></span></p><p style="font-stretch:normal;font-size:12px;line-height:normal;margin:0px;color:rgb(16,60,192);outline:none!important"><span style="outline:none!important"><a rel="nofollow noopener noreferrer" href="https://docs.google.com/document/d/1XoKaZIol254f7rDheAHhgr1FEJWfEOS2e4nU7_4LcqM/edit" style="color:rgb(25,106,212);outline:none!important" target="_blank">BUSD Non-Discrimination Statement / la Política de No Discriminación</a></span></p></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px"><br></span></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To post a message, send to: <a href="mailto:bhs@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs@lmi.net</span></a>.</span></div><p style="font-stretch:normal;line-height:normal;font-family:Arial;margin:0px;color:rgb(62,0,63)"><span style="font-size:11px"> </span></p><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To <span style="color:rgb(251,0,7)">unsubscribe</span> from the E-tree, send an email to <a href="mailto:bhs-request@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-request@lmi.net</span></a> with one word only in the subject line: unsubscribe.  The request must be sent from the email address that is subscribed to the list. If that does not work, visit the URL at the bottom of each message, or put your email address at the end of this URL:  <a href="http://lists.lmi.net/mailman/options/bhs/" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">http://lists.lmi.net/mailman/options/bhs/</span></a>, or contact the E-tree moderators at <a href="mailto:bhs-owner@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-owner@lmi.net.</span></a></span></div><p style="font-stretch:normal;line-height:normal;font-family:Arial;margin:0px;color:rgb(62,0,63)"><span style="font-size:11px"> </span></p><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px">To subscribe to the E-tree, send an email to <a href="mailto:bhs-request@lmi.net" style="color:rgb(17,85,204)" target="_blank"><span style="color:rgb(12,97,171)">bhs-request@lmi.net</span></a> with one word only in the subject line: subscribe. </span></div><div style="color:rgb(70,103,157);font-stretch:normal;line-height:normal;font-family:Arial;margin:0px"><span style="font-size:11px"><br></span></div><div style="font-stretch:normal;line-height:normal;margin:0px"><div style="font-stretch:normal;line-height:normal;margin:0px"><font color="#46679d" style="font-family:Arial;font-size:11px">PLEASE NOTE: The system will send a confirmation email; t<b>he subscription or unsubscription </b></font><font color="#46679d" face="Arial"><span style="font-size:11px"><b>will not be complete until you follow the link in that email and confirm that you want to subscribe or unsubscribe</b>.</span></font><span style="font-family:Arial;font-size:11px;color:rgb(70,103,157)"> Tip: Check your spam folder if you do not see the confirmation message shortly after you subscribe/unsubscribe! </span></div></div></div></div></div></div></div></div></div></div></div></div></div>