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<p class=MsoNormal><font size=2 color=red face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:red'>PLEASE do not reply to this email, contact Ana
David at <a href="mailto:adavid@ymca-cba.org">adavid@ymca-cba.org</a> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=red face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:red'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>There is still space available for the
FREE workshop below at the <st1:place w:st="on"><st1:PlaceName w:st="on">YMCA-PG&E</st1:PlaceName>
<st1:PlaceName w:st="on">Teen</st1:PlaceName> <st1:PlaceType w:st="on">Center</st1:PlaceType></st1:place>!
Please RSVP soon as spaces are filling fast!<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>Join us at the <st1:place w:st="on"><st1:PlaceName
w:st="on">YMCA-PG&E</st1:PlaceName> <st1:PlaceName w:st="on">Teen</st1:PlaceName>
<st1:PlaceType w:st="on">Center</st1:PlaceType></st1:place> as Oakland
Children’s Hospital facilitates a FREE athletic workshop about
“Athlete Nutrition & Hydration Tips.” <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>Come Learn:<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>• Common
sense nutrition tips for athletes, coaches and parents <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>• What
foods give you energy and what food will help you build muscle<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>• What
foods to eat before and after games<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>When<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>Monday, August 22, 2011<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>4:00-5:00pm<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>Where<o:p></o:p></span></font></p>
<p class=MsoNormal><st1:place w:st="on"><st1:PlaceName w:st="on"><font size=2
color=black face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:black'>YMCA-PG&E</span></font></st1:PlaceName><font color=black
face=Arial><span style='font-family:Arial;color:black'> <st1:PlaceName w:st="on">Teen</st1:PlaceName>
<st1:PlaceType w:st="on">Center</st1:PlaceType></span></font></st1:place><font
color=black face=Arial><span style='font-family:Arial;color:black'><o:p></o:p></span></font></p>
<p class=MsoNormal><st1:Street w:st="on"><st1:address w:st="on"><font size=2
color=black face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:black'>2111 Martin Luther King Jr. Way</span></font></st1:address></st1:Street><font
color=black face=Arial><span style='font-family:Arial;color:black'><o:p></o:p></span></font></p>
<p class=MsoNormal><st1:place w:st="on"><st1:City w:st="on"><font size=2
color=black face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:black'>Berkeley</span></font></st1:City><font color=black face=Arial><span
style='font-family:Arial;color:black'>, <st1:State w:st="on">CA</st1:State> <st1:PostalCode
w:st="on">94704</st1:PostalCode></span></font></st1:place><font color=black
face=Arial><span style='font-family:Arial;color:black'><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>Please RSVP to:<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=black face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:black'>Ana David at 510 542 2131 or <a
href="mailto:adavid@ymca-cba.org">adavid@ymca-cba.org</a> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=navy face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:navy'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=navy face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:navy'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color="#333399" face=Arial><span
style='font-size:10.0pt;font-family:Arial;color:#333399'>_________________<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color="#333399" face=Arial><span
style='font-size:10.0pt;font-family:Arial;color:#333399'>Diane Douglas,
Marguerite Fa-Kaji and Pat Anderson are the parent-volunteer facilitators of
the etree; please direct any questions to them at </span></font><font
color=black><span style='color:black'><a href="mailto:bhs-owner@lmi.net"
title="mailto:bhs-owner@lmi.net"><font size=2 color="#333399" face=Arial><span
style='font-size:10.0pt;font-family:Arial;color:#333399'>bhs-owner@lmi.net</span></font></a></span></font><font
size=2 color="#333399" face=Arial><span style='font-size:10.0pt;font-family:
Arial;color:#333399'>. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color="#333399" face=Arial><span
style='font-size:10.0pt;font-family:Arial;color:#333399'>BHS etree
archives: </span></font><font color=black><span style='color:black'><a
href="http://lists.lmi.net/pipermail/bhs/"
title="http://lists.lmi.net/pipermail/bhs/"><font size=2 color="#333399"
face=Arial><span style='font-size:10.0pt;font-family:Arial;color:#333399'>http://lists.lmi.net/pipermail/bhs/</span></font></a></span></font><font
size=2 color="#333399" face=Arial><span style='font-size:10.0pt;font-family:
Arial;color:#333399'>; BHS PTSA website: </span></font><font color=black><span
style='color:black'><a href="http://www.bhs.berkeleypta.org/"
title="http://www.bhs.berkeleypta.org/"><font size=2 color="#333399"
face=Arial><span style='font-size:10.0pt;font-family:Arial;color:#333399'>http://www.bhs.berkeleypta.org/</span></font></a></span></font><font
size=2 color="#333399" face=Arial><span style='font-size:10.0pt;font-family:
Arial;color:#333399'>. To unsubscribe from the etree, send an email
to </span></font><font color=black><span style='color:black'><a
href="mailto:bhs-request@lmi.net" title="mailto:bhs-request@lmi.net"><font
size=2 color="#333399" face=Arial><span style='font-size:10.0pt;font-family:
Arial;color:#333399'>bhs-request@lmi.net</span></font></a></span></font><font
size=2 color="#333399" face=Arial><span style='font-size:10.0pt;font-family:
Arial;color:#333399'> with one word only in the subject line:
'unsubscribe'. To post a message, send to: </span></font><font
color=black><span style='color:black'><a href="mailto:bhs@lmi.net"
title="mailto:bhs@lmi.net"><font size=2 color="#333399" face=Arial><span
style='font-size:10.0pt;font-family:Arial;color:#333399'>bhs@lmi.net</span></font></a></span></font><font
size=3 color="#333399" face="Times New Roman"><span style='font-size:12.0pt;
font-family:"Times New Roman";color:#333399'><o:p></o:p></span></font></p>
</div>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt;font-family:"Times New Roman"'><o:p> </o:p></span></font></p>
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