[BHS Etree] TEEN SERVICES - Free Yoga Classes at the YMCA-PG&E Teen Center

[BHS etree]

PLEASE do not reply to this email, contact Pete Gerharz at 510 542 2121 or pgerharz at ymca-cba.org
 
Yoga Class (Every Wednesday from 4:45-5:45pm)
Come attend FREE, drop-in Yoga classes at the Teen Center designed to reduce stress, increase core strength and flexibility, and improve cardiovascular health. An emphasis will be placed on applying the principals of yoga to everyday life, using them to aid in tasks that require focus and discipline - including schoolwork! Our classes will take place in a teen-friendly environment, apart from the stresses of everyday life.
 
For more information, contact Pete Gerharz at 510 542 2121 or pgerharz at ymca-cba.org.
 
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